1st Year Anniversary Edition is now available...Just click the buy now button below to get your copy... Keep posted for visualizations and much more.. 

The Personal Development Program 'Awareness Of Self Is The First Step To Success' is broken down into five categories, Physical, Mental, Emotional, Authentic/Spiritual Self and Goal Setting and Action Plan Strategies.

I break down each part of the self in an easy to understand way, so you may see what is out of balance and then work toward healing it.

This Program/work book, may help to dis-mantle depressive states of mind and get you re-connected and active with your true sense of self.

When you neglect one area of your self it will affect other areas of your self and your life.

When you operate from a desperate, needy or fear based place the results will be short term and non-productive, when you operate from a place of self-love and honour, then you are operating with positive energy that can lead you to long term success and personal contentment.

~Review~ This book is spiritual philosophy broken down into basic simple instructions for better health, increasing your energy level and helping you to resonate with your inner truth. Healing begins from the first page and if you follow the program in less then 28 days you will have healed many issues, giving rise to your own creative original self. 

The book opens the door to you learning better relaxation methods, and how to overcome what stress, anxiety and depression does to the body.

Learn better ways to convert your negative self perceptions to more positive self perceptions... you have access to healing visualizations that will help you forgive and let go of the past and release emotional issues and baggage,as well as any negative behaviours and habits you need to let go of..

Better your communication skills and learn how Mantras and Affirmations can help you during your time of change.. 

Understand how your intuition and other healing methods can assist you. Learn about Chakras and how they work with our endorine and lymphatic systems, learn how Crystal's have been used from ancient days to today and how to activate them..

There are Motivational tools through the book like the 'Commitment and Contract with Self' (on page 185. I recommend you sign and date the 'contract with self' first and place it somewhere that you will see it daily) and loads of goal setting and action plans to help you achieve your desires. With discipline you start to master and become the creator of your life.

If it is time to take a honest look at yourself, then this book will help you.. We are constantly evolving and changing, allow your light to shine and take back control of your life.. It is all about You!.You have the power and the ability to live your truth and honour your gifts and abilitys. 'Awareness of self is the first step to success' can help you do that. 

Buying this book truly is a gift for yourself and others, so buy it today, just hit the 'Lulu buy now' button  (it takes you straight to check out).. Do not waste another day in confusion or frustration there are answers, there are ways to overcome the stagnant, and allow yourself to shine!

           ~Testimonials~

'Inspirational and insightful' Elizabeth

'Constructive and entirely effective' Kylie

'Informative and reassuring' Lil

'Empowering and confronting, made me think an ask question' Anna

'Very well presented - it was easy to understand' Carolynne

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To purchase your copy of the book just hit the Buy Now button below..

Live in Australia, just e~mail me your address and i will forward account deposit details to you.

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You have 2 options ~ Option 1 ~ purchase book and do the work at your own pace from home or Option 2 ~ Join the workshop and see the immediate transformations happen for you. When you allocate your time this way things get done, and no putting off until tomorrow.

*Review 

Just wanted to thank you for the book,

it arrived @ 3.30pm & i am writing this email @ 5.30pm

having read half of your book already. 

I hope you are proud of your achievements with this

book . It is informative, powerful, sensible,

easy to follow,  & touches on some real issues for people.

You have done an absolutely first class job in putting

this book together & i truly believe it has the power

to really help those out there who may just be

floundering in their lives/jobs/relationships etc... 

I will of course finish reading the book by tomorrow

but I just wanted to thank you for it & say you have done

an awesome job Valentina. 

This little treasure of a book will be kept on hand as i

know quite a few people who could benefit from

perusing your work.

Thank You, Mel :) 

Here are some interesting statistics

"1 in 5 people in Australia will suffer from depression, the 2008 bureau of statistics showed that 2,191 people were registered deaths by suicide, with 1,710 male and 481 female"

"In the Business community, the life line report showed that 91% of Australians stress out in at least one important aspect of their lives - 72% cite work as the major stress in their lives. It also cost Australian employers $10.1 Billion annually for stress related absenteeism - Medibank report, Jan 2009"